For those with a history of panic attacks, public speaking may seem an impossible task. These resources will help you move past anxiety and find your voice.
Month: September 2018
Today is World Suicide Prevention Day. Here I share a personal experience of suicidal thoughts along with a message of hope to those suffering.
Breakups suck, don’t they? There’s no avoiding it. However, a lot of the pain we experience can be avoided, if only we have the right tools…
In Episode #2 of the MindThatEgo Podcast, I’m joined by meditation expert David Gandelman to discuss a topic we can all relate to — Healing from Heartbreak — to explore ways of easing pain, moving on, and finding new love.