Happiness

A Winter Blues Busting Morning Routine

A standard morning routine consists of a quick bite to eat, a shower and a brush of the teeth before hurrying out the door. Non-standard morning routines are often linked to enhanced, near superhuman productivity. They’re framed through stories of awe focusing on high-profile people such as Steve Jobs, Winston Churchill or Benjamin Franklin. They advocate reduced sleep. Rising early. Smoking a pipe. Saving the world. They’re well intentioned and nice in theory, but starting such a routine — let alone sticking to it — is a difficult task.

Happiness

How To Find Self-Fulfilment

Semantics are both insufficient and crucial when discussing spirituality. They’re insufficient in that individual spirituality is a direct experience. All the words in the world can only point you in the right direction, they can’t fully explain what the destination feels like, looks like, sounds like. But they’re crucial in making sure those directions are as accurate as possible. Mind That Ego is a self-fulfilment blog, a label I feel best fits. But what is self-fulfilment? And how is it different from everyday fulfilment?