Ego, Spirituality

The Second Horseman of Spiritual Ego: Spiritual Narcissism

Spiritual narcissism can lead to the messiah complex or the martyr complex.
The post is part of the series: The Four Horsemen of Spiritual Ego.

Spiritual practices aren’t only misapplied to avoid difficult or challenging psychological work; they can also be misapplied to enhance the ego, rather than transcend it. As philosopher Alan Watts noted, “egos have the subtlest ways of pretending to be reformed.” One way the ego pretends to be reformed is through spiritual narcissism, when spirituality leads to increased self-centredness, superiority, or specialness. In the words of Chögyam Trungpa in Cutting Through:

“Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which lead to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques.”

Ego, Spirituality

The Third Horseman of Spiritual Ego: Spiritual Correctness

Spiritual correctness can lead to censorship and a lack of self-expression.
The post is part of the series: The Four Horsemen of Spiritual Ego.

“I know it’s not spiritual,” I say to Sanya, “but I’m really angry.” Minutes before, I’d had a confrontation with someone who stepped in front of my car on a quiet road, telling me I should have given him more room. I lost my cool. After a week’s retreat away from the hustle and bustle, this was my venture back into city-living. “There’s no need to step in front of the car,” I said, “I could’ve hit you.” We exchanged heated words, my body flushed with adrenaline.

Hours after, the incident replayed over and over. I oscillated between justifying, reasoning, and self-minimising. What I’d done wasn’t awful, it was mild, no one was harmed, we both had our reasons and our shortcomings in the exchange. But in my mind’s eye, spiritually evolved people don’t get angry, or if they do, they take a few deep breaths, articulate how they’re feeling, and don’t act from that anger. The sense of failure added to my shame.

Ego, Spirituality

The Fourth Horseman of Spiritual Ego: Spiritual Imposter Syndrome

Spiritual imposter syndrome is caused by comparison and high standards.
The post is part of the series: The Four Horsemen of Spiritual Ego.

Am I compassionate enough? Have I experienced a satori? Have I had a kundalini awakening, or was that indigestion? Am I as Zen-like as I should be, considering how much I meditate? Am I betraying my divine essence by buying new clothes? Does my anger or lack of love and light make me a fraud? Welcome to the world of spiritual imposter syndrome, feelings of fraudulence in a spiritual context.

Enchantment, Philosophy, Spirituality

A Leaf Sent Wisdom From The Dreamworld

Every leaf reflects the perfection of creation.

“To see a World in a Grain of Sand, And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand, And Eternity in an hour.”

William Blake

Dreams have been significant catalysts of my awakening. Some were revelations, etched in memory with more lucidity than events lived in the real world. Some were extraordinary; I’ve looked at Earth from the moon, explored unfamiliar worlds with pink trees and oceans of liquid bliss, had the chance to interact with beings of light.

Yet one dream has stayed with me due to its simplicity, and the way it changed my relationship to the ordinary. It was a lucid dream where I chose not to fly, or transform, or instantly manifest any desire. Instead, I explored the intricacies of the world itself.

Meditation, Spirituality

Pure Consciousness Is Hollow Without A Perimeter

pure consciousness
Attempting to label the ineffable. [Credit: Erlend Ekseth on Unsplash]

The purpose of transcendental meditation is to familiarise with pure consciousness, or the Supreme Reality. It begins with a growing awareness of awareness, behind phenomena, such as thought, feeling and sensation. Once this relationship develops, the journey of exploring the infinite nature of consciousness begins.