The Triple H mindset isn’t for professional wrestling techniques (if unsure, see Google), but applies to three qualities that serve every stage of spiritual growth — humility, honesty and humour. To be honest, I’ve lumped these together because they all begin with ‘H’ and I admire awesome alliteration…
Last weekend I set up an at-home retreat. I set the intention of perspective, clarity, and reflection on the past few months. The idea was to journal and meditate, but first I was overcome by a spontaneous and suddenly very important need to tidy my apartment.
At first I resisted. This wasn’t the work! In the end I gave in, which was for the best. I didn’t know tidying would present me with exactly what I was looking for, finding meaning in a box of old journals, gathering dust. As I scanned the pages nostalgia filled the room and my body fell still, as if stepping off a treadmill I didn’t realise I was running on.
How do you deal with problems? Life is full of them. Just one problem after the other. You could argue human creativity and survival centres around finding solutions to problems. Not as physically strong as other animals? Build tools. Chilly in your cave at night? Spark a fire.