Feeling overwhelmed with life? Relinquishing resistance is a good place to start.Navigating the flow of life can be compared to captaining a ship. Sometimes the ocean is calm and navigation doesn’t require much effort. Sometimes the ocean is vicious and navigation is difficult. Sometimes we may navigate choppy water with effortless skill, anchored by inner stillness. Sometimes we may struggle to navigate the calmest waters, feeling overwhelmed as much by storms within as waves without.