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October the 10th is World Mental Health Day. This year’s theme is suicide prevention. Every 40 seconds, someone in the world dies by suicide. This has to change.
Mental health stigma is reducing. But it’s still incredibly tough to talk openly about suicidal tendencies. We may feel shame. We may feel burdensome. We may want to avoid worrying or upsetting those we love.
However, talking about suicide can be life-saving.